| Programs
- Brazilian Jiu-Jitsu |
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| Human
Chess: The Art of Brazilian Jiu-Jitsu |
Imagine
a 150 pound man controlling a 250 pound man with ease,
and without the use of weapons, strikes, or miracles.
It happens nearly everyday at our academy.
Welcome to the art of Brazilian Jiu-Jitsu
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What
is Brazilian Jiu-Jitsu? |
Brazilian
Jiu-Jitsu (BJJ) is a martial art that focuses on ground
grappling. BJJ answers the questions of how to deal
with someone who is punching and/or kicking you, what
to do to take someone down, how to react if someone
takes you down, and what to do once you are on the ground.
Brazilian Jiu-Jitsu effectively addresses how to handle
what happens in over 95% of all real hand to hand combat
situations, according the United States’ Federal
Bureau of Investigation, the fight goes to the ground.
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How
does Brazilian Jiu-Jitsu work? |
Brazilian
Jiu-Jitsu is best described as a game of chess using
one’s body. The object of BJJ is to use technique
involving the use of leverage and positioning of one’s
body to effectively control your opponent so that they
cannot attack you, but you can attack them. The goal
of Brazilian Jiu-Jitsu is to force your opponent to
give up due to the application of a finishing hold also
known as a submission. Submissions, as they are commonly
referred to in Brazilian Jiu-Jitsu, are joint-locks
(holds that threaten to hyper extend a joint), or chokes.
When we spar and a submission hold is applied, the person
caught in the submission signals that they give up by
tapping their opponent’s body. It is through this
system that we can train at full strength and speed
without serious injury. It is also this ability to practice
while going "all out" and "full contact"
with a fully resisting opponent, that makes the training
of Brazilian Jiu-Jitsu so realistic, effective, and
rewarding. |
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Why
do I see guys and girls around 115-140 pounds defeating
200+ pound men at the academy? |
Do
not worry you are not seeing things. Brazilian Jiu-jitsu
was designed so that a weaker, smaller, and yes less
athletic but more skilled practitioner could defeat
a vastly larger and otherwise superior opponent through
the use of proper positioning, leverage, and timing.
All things being equal it is true that size, strength
and athleticism are advantages, but through superior
technique, these advantages can be negated or minimized.
As one Brazilian Jiu-Jitsu Black Belt instructor put
it "the wonderful thing about Jiu-Jitsu is that
big or small, strong or weak, fast or slow, flexible
or not, there is a way to play Jiu-Jitsu that will work
for you." |
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How
does Brazilian Jiu-Jitsu compare to other martial arts
such as Karate, Kungfu, or Tae-Kwondo? |
Brazilian
Jiu-jitsu is different from these arts, in that we emphasize
groundwork, and they emphasize striking. In style versus
style match ups known as challenge matches Brazilian
Jiu-Jitsu practitioners have been able to defeat pure
strikers. This is proven in early UFC events (UFC’s
1-4), and in the documentary tape series Gracies In
Action. At Toronto BJJ, our members run the gamut from
those who have no prior martial arts experience to those
who are Black Belts in other arts, including owners
of successful Karate schools. Everyone is welcome at
Spirit BJJ. What all of our students share in common
is a great experience learning Brazilian Jiu-Jitsu together.
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History
in Brief |
The
art of Brazilian Jiu-Jitsu is a descendant of Japanese
Jiu-Jitsu. The evolution from Japanese Jiu-Jitsu to
a style uniquely Brazilian, began when Mitsuo Maeda
came to Brazil to help settle Japanese colonies in the
country. He was befriended in Brazil by a politician
named Gracie. In return for the kindness shown to him
by Mr. Gracie, Maeda taught the Brazilian politician’s
eldest son his style of Jiu-Jitsu. Back then traditional
Jiu-Jitsu had many ground techniques. And so it began.
The eldest son became a Jiu-Jitsu instructor, teaching
the art to his brothers. The youngest of which was Helio.
Suffering from physical ailments, and lacking physical
strength, Helio was confined to watching his older brothers
teach and train. One day, a private student showed up
for his lesson but no instructor was there to teach
him. However, Helio, was around, and proceeded to teach
the student what he had learned from watching his brothers,
and threw in his own adaptations he had invented out
of physical necessity. Unable to out muscle anybody,
Helio had been forced to rely more heavily on efficient
use of leverage and movement to control his opponents.
Helio, had developed a style of Jiu-Jitsu that allowed
smaller, weaker people to control larger stronger opponents
on the ground. Brazilian Jiu-Jitsu was born.
Brazilian
Jiu-Jitsu (BJJ) would first gain notoriety through competitions
in carnival fairs in Brazil. Some of the matches would
feature the slight Helio defeating men nearly twice
his size. The Gracie family issued challenges through
the newspapers to practitioners of other martial arts.
Challenge matches were held at an academy or neutral
place and BJJ always emerged victorious over all other
martial art styles, including Karate, Tae-Kwon-Do, and
Judo. This lead to professional Vale-Tudo (anything
goes) professional matches in Brazil. Once again BJJ
practitioners easily dominated the scene. Helio’s
eldest son Rorion (pronounced Horion) Gracie moved to
California in the 1980’s, bringing with him his
brothers Rickson, Royler and Royce. Pretty soon the
Gracie brothers were defeating teachers of Karate, Tae-Kwon-Do,
Kung Fu, nin-jitsu and others stateside. What was astonishing
was the ease in which the BJJ practitioner was able
to negate the ability of the other martial arts stylists’
use of strikes by simply closing the distance. The fights
would follow a predictable pattern. The opponent would
attempt to strike the BJJ practitioner, which would
enable the BJJ practitioner to close the distance and
clinch his opponent. Once inside the clinch, the opponent
was unable to effectively strike, and the BJJ practitioner
would pull him down to the ground. From the ground position,
whether the BJJ practitioner landed on top or bottom
of his opponent, he would proceed to use a submission
hold (choke or joint lock) to make his opponent give
up or submit. What these challenge matches demonstrated
(besides the dominance of BJJ) was that most martial
arts do not sufficiently address the issue of what to
do when the fight hits the ground. This is a glaring
weakness, especially when one considers that in the
states FBI statistics have consistently claimed that
over ninety percent of all fights end up on the ground.
Brazilian Jiu-Jitsu is a grappling (ground based) fighting
art.
For
Rorion Gracie, Proving his art to the citizens of the
Greater Los Angeles area was not enough. In the early
1990’s, he came up with the idea of pitting martial
art versus martial art on television through pay-per-view.
Thus, the Ultimate Fighting Championship (UFC) was born.
The competition was designed to show the general public
what happens when top practitioners of different arts
fight each other. Who would win between a Karate guy
and a Boxer, a sumo wretler or a Kung Fu expert, etceteras.
Entering the tournament was Rorion’s little brother
Royce, all 176 pounds of him. To make a long story short,
Royce submitted all of his larger and stronger opponents
with ease en route to becoming the first UFC Champion.
Because he made it look so easy, and the fact that Royce
seldom needed to actually hit his opponent to win, led
to the emergence of Brazilian Jiu-Jitsu as a martial
art throughout North America.
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